Have you ever felt your mind being pulled in different directions, bombarded by countless opinions, headlines, and “facts” that all seem to contradict each other? I’ve been there. Lately, many find themselves immersed in a sea of information, trying to figure out what to believe and who to trust. That’s when I discovered the concept…

There’s something peculiar about being the person who sees things as they are in a world where many prefer comfortable illusions. I’ve spent years watching people construct elaborate fantasies around themselves, building walls of denial so thick they can barely hear the truth knocking. The first time I heard of denialism was when I was…

The past two years have given me every reason to lose faith in humanity. When I needed support most, I discovered how many people love the idea of helping more than actually helping. They enjoy saying “I helped someone in need” without ever taking real action. However, despite everything, despite the betrayal I’ve experienced, I’ve…

A personal story about experiencing betrayal in both professional and personal life, and learning to protect your peace.

When I first started learning bushcraft, everything I found online seemed super complicated. Survival shows make everything look intense and dramatic. But here’s what I’ve learned: bushcraft is really about understanding basic outdoor skills and building on them. Let me break down what I’ve learned along the way, keeping it real and practical. 🔥 Fire:…

Living with less has taught me more about survival than any guidebook could. When people think about survival mindset, they often jump straight to the practical stuff – making fires, building shelters, finding food. But my experiences taught me something different: true survival starts in your mind. 🧠 Embracing Discomfort During my travels through Romania,…

Living out of a backpack for months changed my perspective on survival in ways I never expected. Have you ever had one of those moments where you’re sitting alone somewhere and suddenly everything clicks into place? That’s exactly what happened to me in a small café in Prague, leading me down an unexpected path toward…

Ever notice how knowing better doesn’t always mean doing better? Scientists have been studying this interesting disconnect between what we know and how we act. They call it dysrationalia – when we make irrational choices despite having all the knowledge to make better ones. Research shows this happens to everyone, no matter their education level…

I used to define self-respect all wrong. I thought it was about outer appearance and treating others the way you want to be treated. But that view doesn’t make sense at all. Through painful experiences and deep reflection, I’ve learned that having self-respect means caring for yourself first – treating yourself with utmost love, care,…

Ever notice how clearing your physical space somehow clears your mind too? I’ve discovered that each phase of letting go in my minimalist journey corresponds directly with moments of mental breakthrough and healing. Earlier this year in Chicago, I finally confronted the dresses I’d bought in Europe – the same ones I wore during the…

Working at the bakery is a whole different kind of exhausting. It’s not just my feet that ache by the end of the day—it’s like every part of me feels the impact of standing and physical work. After years in IT and InfoSec, nearly seven years working from my bed, a chair, a cafe, etc……

I’ve had a profound realization lately about the way I give of myself to others. Having a kind and peaceful heart in an often unkind world can be both a blessing and a challenge. I’ve always believed in treating others with the same kindness and respect I hope to receive. It’s not about pleasing others…

Have you ever noticed how your mind feels after a week of microwave meals versus homemade dishes? I’ve experienced both sides, and the mental toll of relying on ultra-processed foods is far greater than we often realize. Over the past nine years—and especially during my time in Europe, I completely changed how I ate, and…

As political divides widen and societal structures buckle under unprecedented pressures, a deep truth emerges: our survival and well-being increasingly hinge on the strength of our local communities and villages. The systems we once unquestioningly relied on are showing their limitations, struggling to fully address today’s complex challenges. It’s becoming clear that the solution isn’t…