AI
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🎨 5 Creative Ways to Practice Interoception at Work Using AI
Most advice about interoception focuses on stress relief or personal wellness. But at work, the ability to sense what’s happening inside your body (tight shoulders, shallow breath, rising tension) isn’t just about self-care. It’s about relational skill. When you can detect how your body reacts in real time, you’re more likely to pause before responding…
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🤖 Inside Jules by Google: Autonomous AI Coding Agents
I woke up to six perfectly formatted pull requests in my GitHub notifications. Each contained clean code, proper documentation, and detailed explanations of a complete web application that had been built, tested, and deployed while I slept. This isn’t science fiction—this is Jules, Google’s new autonomous coding agent from Google Labs, and it’s already changing…
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🧠 Why Emotional Intelligence Matters in AI Conversations
You write what feels like a clear, straightforward prompt. The model responds—but something’s off. You reword. You try again. It still misses the mark. Eventually, it starts looping, skipping key details, or contradicting itself entirely. This happens more often than most people expect. But in most cases, the problem isn’t always that the AI is…