IT is one of the many perfect positions to transition into Security from. In my last 3 IT positions before accepting a full-time security position, my role was specifically IT, yet because I worked at startups that were, all hands on deck, I was either given or took on security responsibilities. ⚖️ Compliance Being heavily…

A short series of advice for individuals in cross-functional teams at scaling startups. Beyond some questions about organizational structure and infrastructure, there might be some caveats that you want to identify and detect early. Questions that may be obvious to us security folks may not be obvious to your soon-to-be manager. Especially if the startup…

As many people have over the last few years. I became less physically active and gained a considerable amount of weight. Here are four ways I snuck 10k steps into my week: ‍ 🧺 Clean Every Day There is always something in the house that can use a bit of a tidy-up. And yes, even…

Hi, it’s me, the “friend” that always cancels. Normally, if I have friction with someone, I address it head-on, especially in a professional setting such as work. In one’s personal life, we typically foster lifelong friendships that are less likely to change, therefore, being direct, especially in close-knit circles, can be a bit of murky…

Since high school, I’ve run a few businesses and micro-businesses. I started having my own business by providing on-site IT Support, setting up small home networks, being a task rabbit, a dog walker, and more. In recent years, I’ve run digital and virtual businesses; all have never individually made more than $3-5k/yr. In 2021, I…

Is it too early to implement security? Never! A companies culture is typically set within the first 10-20 hires. This is also true for the company IT and Security Culture. Every startup I’ve worked at waited for 50, 100, 200+ employees to implement IT and Security. What happens then is they apply the move fast…

Digital writing for beginners can be tough. It is easy to get stumped on topics, subjects, headlines, and figuring out what audiences want. Much time may be spent starting from scratch, brainstorming where to create. If this is you, I have three ideas of how you can Steal Like An Artist; here’s how: ‍ 📺…

There are five topics I am bringing back into my polymath journey: ‍ 👩🏾‍🎨 Art As a kid, I took different art classes and typically went to arts-oriented schools. I enjoyed making Art as well as indulging in it. I used to spend almost every weekend on the museum mile and volunteered at a few…

I love reading newsletters, and I subscribe to hundreds as part of my job as a curator. However, there are few I can truly recommend. If you are at all interested in learning about leadership, here are the three most worth your time: 1. The Information The information covers deep dives into tech stories and…

I never thought that a typical afterschool bite to eat at five guy’s burgers would change how I lived the rest of my life; this was the first time I ever went into anaphylactic shock with a newfound peanut allergy. Shortly after, I unexpectedly started having allergies to almost everything. ‍ 😨 What is happening…

Learning about productivity that works for you is challenging. Everything you need to know to get started and become better at productivity, just subscribe to these 3 YouTube channels: YouTube Channel 1: Ali Abdaal Productivity for students, digital creators, and personal life. YouTube Channel 2: Thomas Frank For folks self-employed or working full-time and interested…

via GIPHY ‍ I’ve had the wonderful privilege of working with some of North America’s and Europes best digital and interactive artist. ‍ Working with these folks inspired me to create my own projects at home, creating the experience of the Whitney, Guggenheim, and New Museum experience in the comfort of my own home! ‍…

For people with ADHD, procrastination and focus are some of the top challenges we experience. For me, high-priority tasks and deadlines make me anxious, making it hard to focus the prolonging my “procrastination.” I am that person that will have a week to do a task but will wait until the final hour (and put…

Two months into using ChatGPT+, and I’m astonished by its impact. It’s improved almost every aspect of my life! At work, it saved me so much time with fixing areas within my code. Or either helping me to perfect or write a script better, given that my JavaScript isn’t so great. In my personal life,…

Ever wondered about those days when anxiety seems to have a tight grip on you? You know, those moments when your mind races faster than Usain Bolt, and you’re just searching for that off switch? Well, I’ve been doing a bit of digging into how we can tackle this naturally. I’ve always explored various ways…

Ever find yourself asking, “How do I keep it together when everything seems to be falling apart?” We’ve all been there – those days or even weeks when life just doesn’t seem to play fair, when Murphy’s Law is in full effect. But through my own experiences, backed by a bit of research and good…

Have you ever noticed how the quiet moments seem to spark the best ideas? If you follow me on social media, then you know that I always talk about a strong love for silence. In the early days of my life, I didnt always have an area or a place where I felt there was…

I’ve been in the creator/maker launching game for a while, and a few years back, I was in the prime of my creative mode, launching my own ventures left and right. Most were service-based, community-based, or revolved around newsletters. But this weekend marked a new milestone—I launched my first digital product in the form of…

Big news: I’ve just launched my very first digital product – an experiential digital Soul Food cookbook! This isn’t just any cookbook; it’s a guide to creating a cultural experience while cooking. The road to this launch was anything but smooth. These past few months have been a rollercoaster, with life throwing many hits. From…

Earlier this year, someone without a medical, clinical or research background in Sleep, ADHD, or Autism strongly questioned my sleep patterns. As I already had some solid knowledge, I decided to engage in a conversation about trauma, sleep apnea, and their connections with ADHD, autism, and various sleep cycles or patterns, such as biphasic, mono-phasic,…

In the fast-paced world of business and management, the significance of empathy and compassion in leadership often takes a backseat to more quantifiable skills. However, the most effective leaders understand that these qualities are not just nice to have; they are essential. Let’s delve into the art of empathetic and compassionate leadership and provide actionable…

I’m back with another insight from my personal life data tracker, NayaOS. I log over 30 different aspects daily – from steps to beverages, emotions, and even my sleep score. Here’s something I’ve been wrestling with for a while: sleep paralysis. It’s been a frequent, uninvited guest in my life, and for the longest time,…

Navigating the challenges that come with menstruation, and other uterus-related issues can sometimes throw us into unexpected emergencies. Picture this: intense pain, feeling helpless, and struggling to find relief. It’s a scenario many women can relate to, especially those who live alone, facing these challenges solo. As women, how often do we find ourselves caught…

Less than a year ago, in the middle of the night, I jolted awake, gripped by a pain that tore me from my sleep. Suspecting the onset of menstruation, I reached for the last two Advils in my closet and brewed a soothing cup of ginger tea. After a struggle, I managed to return to…

Every week, I develop and test new recipes. Generally, I cook for myself and others. However, when cooking for myself, I constantly have to work on alternatives, such as using plant-based milk instead of regular milk, thanks to having well over a dozen food allergies. As an ADHD person, I often get stuck on what…