It’s been on my mind for a while, and I’ve finally decided to share why LinkedIn isn’t for me anymore. My job in security, especially at startups, requires a certain level of discretion that doesn’t mesh well with the openness of LinkedIn. Interestingly, LinkedIn has never really been a source of job opportunities for me.…

In shadows deep, where harsh words cut like knives,I dwelled amidst the storm, bearing strife.Racism’s chains, tightly wound,Echoes of disdain, a constant sound. Tremors shook my core, a relentless quake,Vomiting the venom, more than I could take.Yet, in a haven where diversity blooms,Acceptance and love dispel the glooms. Strength in unity, a powerful embrace,Healing in…

Beneath the cloak of night, where shadows cut with scorn,She stands, edge of the world, where endless seas are born.With each wave’s crash, a whisper from the past,Spirits of ancestors, whose journeys were their last. ‍ In the deep, she sees reflections not her own,A lineage of strength, through suffering, shown.The sea, a mirror of…

From my earliest memories, even from the age of 5, meal times have always been a struggle for me. While everyone else looked forward to their favorite dishes, I approached the table with a sense of dread, knowing the battle that awaited me. For me, certain foods weren’t just unappetizing; they were foes. The textures…

Upon returning to the United States after years in Europe, I was immediately struck by the stark contrast in the everyday realities of the people around me. Homelessness, a plight affecting countless individuals, revealed stories of resilience, despair, and a silent crisis unfolding on the streets. ‍ In my interactions, one observation stood out painfully:…

Ever felt your closet holding more than just clothes? Like every shirt, every dress, whispers tales from past trauma? Well, I’ve been there, drowning in a sea of fabric that felt more like chains. It hit me one day, clear as the dawn: these aren’t just threads and colors; they’re silent witnesses to my battles,…

Imagine standing at a crossroads where each path is paved with the promises of others—some lead to shared successes, others to solitary standstills. In the last 30 days, my journey has been precisely that: a testament to reliance and, more often than not, disappointment. This isn’t a story of mistrust or bitterness, but rather a…

In many cultures around the globe, the decisions we make often masquerade as mere practicalities. Yet, they frequently harbor deeper truths about our values and the unseen forces that sculpt our world. Take, for example, the Japanese practice of removing shoes before entering a home. On the surface, it appears to be a straightforward gesture…

“Common sense” seems like it should be universal, but when it comes to cleaning and hygiene, what makes sense to one person might be completely baffling to another. Let’s dive into some cleanliness practices that, while seeming like common sense, aren’t as widely understood as you’d think. The Great Shoe Debate In many Asian and…

It’s common to hear people minimizing, overusing, and misusing words like “bipolar” and “crazy” to describe anyone who may be different, show signs of emotional dysregulation, or as highly emotional. Many do so without realizing how hurtful and stigmatizing these terms can be for those struggling with mental health conditions. Using such labels to refer…

Dealing with memory loss in elders is challenging and requires high emotional intelligence and empathy. According to the Alzheimer’s Association, over six million Americans are living with Alzheimer’s disease, highlighting the importance of effective communication strategies. ‍ Understanding Memory Impairment Memory impairment significantly affects daily life. It’s more than just forgetting names or dates; it…

In my recent research, I’ve delved into the complex relationship between mental illness and cleanliness, particularly focusing on conditions like hoarding disorder and Diogenes syndrome. Understanding these connections can provide deeper insights into the challenges faced by individuals struggling with mental health issues. ‍ Hoarding Disorder and Diogenes Syndrome Hoarding Disorder Hoarding disorder involves persistent…

Have you ever felt paralyzed by the thought of pregnancy and childbirth? For many women, tokophobia—an intense fear of pregnancy and childbirth—is a real and daunting challenge. It’s a fear that can shape life decisions in profound ways, and it’s something I deeply understand. ‍ 🌟 Understanding My Tokophobia Physically, my journey has been complicated…

If I could learn any new language, it would likely be Zulu or Xhosa, both of which are spoken in South Africa. My interest in these languages stems from a broader goal to explore and connect with diverse linguistic roots beyond the familiar Latin-based, Germanic, and Slavic languages. A while back, I began learning Igbo,…

Have you ever imagined a world where everyone is truly equal? If I could teleport anywhere, it would be to a place and time where this dream is a reality. In such a world, there wouldn’t be a stronghold of racism, money, and power. Instead, we would see a foundation built on equality and unity.…

Discovering my ideal writing environment has been a journey filled with experimentation and reflection. After much thought, I’ve realized that I am most inspired on cold, rainy days. There’s something about the chill in the air, the grey clouds covering the sky, and the sound of raindrops hitting the roof that sparks my creativity. ‍…

In my years of traveling, both for work and pleasure, I’ve learned a valuable lesson I wish I’d grasped earlier: the importance of rest in travel. It’s a simple concept, yet one that’s often overlooked in our eagerness to make the most of every moment away from home. Early in my travels, I was guilty…

Create a terminal-style website with the following specifications: Appearance: Design: Mimic a macOS terminal window Color scheme: Dark background (#014034) with light green text (#80BF7E and #C2D9C1) Window style: Include a header with close, minimize, and maximize buttons Font: Use a monospace font like ‘Menlo’ or ‘Monaco’ Functionality: Implement a file system structure with the…

I’ve been pondering lately about creativity and how to nurture my own unique voice. It’s so easy to get lost in the endless sea of content out there. I do tons of research for my newsletters and writing, and I find myself spending hours on content intake. Even when it’s valuable stuff, it can be…