June 2025

  • 🎨 5 Creative Ways to Practice Interoception at Work Using AI

    Most advice about interoception focuses on stress relief or personal wellness. But at work, the ability to sense what’s happening inside your body (tight shoulders, shallow breath, rising tension) isn’t just about self-care. It’s about relational skill. When you can detect how your body reacts in real time, you’re more likely to pause before responding…

  • 🤖 Inside Jules by Google: Autonomous AI Coding Agents

    I woke up to six perfectly formatted pull requests in my GitHub notifications. Each contained clean code, proper documentation, and detailed explanations of a complete web application that had been built, tested, and deployed while I slept. This isn’t science fiction—this is Jules, Google’s new autonomous coding agent from Google Labs, and it’s already changing…